As an athlete or a fitness enthusiast, you’re passionate about your sport, and about keeping your body in tip-top shape. But what happens when you’re sidelined because of an injury, fatigue, or when you find yourself up against steep competition and need that extra little edge? Hyperbaric oxygen therapy (HBOT) may be able to provide you with exactly what you need.
During Hyperbaric oxygen therapy oxygen is pumped into the chamber, and because of the
increased pressure, your body can absorb up to 10 times the amount of oxygen
you would normally absorb outside the chamber. As a result, you can
experience a wide array of benefits, including reduced swelling and
inflammation, elimination of toxins, increased ability to fight infection, great reduction in lactic acid build up, greater muscle strength, more ATP and energy production and more.
How Can Hyperbaric Oxygen Therapy Help Athletes & Fitness Enthusiasts ?
If you’re an athlete, or a fitness enthusiast you experience a higher level of physical
activity than the average individual, which has been shown to result in a
number of benefits, including improved physical shape, reduced likelihood of
experiencing chronic diseases, increased heart and lung function, and even
improved psychological health.
However, due to the sustained level of activity you experience,
this can also put you in a unique position for excess wear and tear on your
muscles and joints, and even common injuries such as sprains and strains, which
could possibly put you on the sidelines for an indefinite period of time.
But the good news is that whether you’re an amateur sports
enthusiast or a professional athlete, hyperbaric oxygen therapy can help you in a number of ways, including:
• Increased oxygen levels
• Increased blood flow
• Stimulates tissue growth
• Decreases swelling and inflammation
• Promotes regeneration of injured
tissues
• A feeling of increased energy
• Improved skin health and integrity
• Better, faster recovery from
workouts
• Chronic Fatigue Syndrome
• Decreases ligament healing time
• Injury Recovery
• Post-workout Fatigue
Hyperbaric therapy speeds recovery from sports injuries, gives the athlete
faster recovery from workout, increases energy and mental clarity on and off
the field. By providing more oxygen at the cellular level, healing is rapid,
energy levels are high and the athlete is able to focus and perform at peak
levels.
Many athletes report much less lactic acid buildup with hyperbaric therapy, greater endurance and less muscle fatigue. This pressure decreases swelling at the same time increasing blood flow to restricted areas. Higher concentration of oxygen in the blood at the cellular level allows healing and reparation to occur at a much faster rate.
Many athletes report much less lactic acid buildup with hyperbaric therapy, greater endurance and less muscle fatigue. This pressure decreases swelling at the same time increasing blood flow to restricted areas. Higher concentration of oxygen in the blood at the cellular level allows healing and reparation to occur at a much faster rate.
Hyperbaric oxygen therapy greatly increases the
amount of oxygen in your blood, it can efficiently access the injured or fatigued area and
speed up the healing process. This means that instead of being not continuing to doing your work outs, for
days or weeks you can get back to the vigorous work outs or sport you love in less
time.
What’s more, hyperbaric oxygen therapy can even help athletes and fitness enthusiasts who are not necessarily injured. This is because the elevated oxygen levels
that your body receives during the process can help flush out lactic acid
buildup and increase energy reserves, thereby helping you to recover more quickly
from regular workouts.
Whether you are a professional athlete or not, if you participate in sports or other taxing physical activities, hyperbaric therapy can give you the edge you need to perform at your personal best every time.
Hyperbaric Oxygen Therapy is widely used by some of the biggest sports stars because it helps boost their endurance, recovery, and improve their resilience to injury and exhaustion.